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"Dr. Heather has been so helpful for me and my family. I love her practical, intuitive approach to healthcare, especially her emphasis on preventative care. She has taught me so much about nutrition, basic homeopathy, supplements and herbs. What I love most about Dr. Heather is that her goal really is to get you to be proactive, to get you on your OWN path to maintaining wellness. She's not one of those docs that thinks you need to come back for tons of sessions or that makes you spend too much money on supplements and such. She understands what it is to be a busy parent, so her suggestions and solutions are always affordable, practical, easy and do-able!"

Make an Appointment

Lifestyle Consultations with Dr. Heather
Proactive and Preventative Tools for Optimal Health

Personalized Programs to help you achieve health, happiness, and harmony.

You’re busy. Time is precious. And so is your body. When you don’t take care of your vitality, your health can falter.

With Dr. Heather’s 3 session Be Proactive. Be Confident. Be Healthy. package, you can rediscover your vitality, revitalize your health, and create an action plan for ongoing wellness.

In your Personalized Program, you and Dr. Heather will:

Session 1 (60 minutes)

  1. Get acquainted with your personal story
  2. Set realistic goals
  3. Create your Optimal Health Plan
  4. Review your diet diary (Don’t worry. There’s NO judgment!)

Session 2 (45 minutes)

  1. Review goals and diet diary
  2. Get a holistic family fridge and pantry makeover
  3. Get Dr. Heather’s recommendations for healthier eating
  4. Review and set realistic goals

Session 3 (30 minutes)

  1. Review goals and diet diary
  2. Set new goals for continued success

Session 4 (optional 45 minute add on service)

Dr. Heather can also help you set up an in home natural pharmacy, including her recommended 6 homeopathic remedies.


Please email for rate of Dr. Heather’s 3 session Be Proactive. Be Confident. Be Healthy.

Cancellation Policy

Payment will be made via PayPal at the time an appointment is scheduled.
If an appointment is missed or canceled less than 24 hours before the scheduled consultation time, the fee is non-refundable and non-transferable. If an appointment is canceled more than 24 hours before the consultation, the fee is refundable minus a $25 administration cost.