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Dr Heather ND

Doctor of Naturopathic Medicine

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Dr. Heather

Discover the truth about that extra weight.

January 14, 2021 By Dr. Heather

Hey, Mamas, Happy New Year! I am a part of a fabulous summit where I speak about adrenal health and perimenopause weight gain. Please sign up - there are some fabulous speakers with heaps of info ( see below!) When it comes to your body, do … [Read more...] about Discover the truth about that extra weight.

Filed Under: Everyday Wellness

My Three Favorite Brain Herbs for Your Memory

December 16, 2020 By Dr. Heather

My last brain health post spoke of the importance of mental brain breaks are vital to keeping a positive attitude and a positive mind. When there are days that you wake up feeling sluggish, it might be because thoughts and emotions overload your … [Read more...] about My Three Favorite Brain Herbs for Your Memory

Filed Under: Everyday Wellness

Brain breaks are essential for your emotional health

November 5, 2020 By Dr. Heather

Daily brain breaks are essential for mental and emotional health. It's not as though they're a requirement, but for many people, they're a necessity. Giving your mind a rest throughout the day allows it to recharge and stay focused. Mental brain … [Read more...] about Brain breaks are essential for your emotional health

Filed Under: Everyday Wellness

5 Ways Your State of Mind Impacts Your Immune System

October 20, 2020 By Dr. Heather

Scientists are only beginning to understand the mind psychology and its' impact on immune system physiology. Being happy and positive doesn't just feel good, but it also strengthens your overall health. Here are 5 ways to support your mind that … [Read more...] about 5 Ways Your State of Mind Impacts Your Immune System

Filed Under: Everyday Wellness Tagged With: healthjourney, naturoapthicmedicine, rootcausemedicine

Science Shows Us How Your Mind & Body Affect Your Immune System

October 5, 2020 By Dr. Heather

Scientific research is showing us how our mind and body affect our immune system. Scientists once believed that the mind and the body were separate, that one didn’t influence the other. Today we know that isn’t the case. Your stress levels and … [Read more...] about Science Shows Us How Your Mind & Body Affect Your Immune System

Filed Under: Everyday Wellness Tagged With: boostyourimmunesystem, immune health, mindandbody, naturopathicdoctor, naturopathicmedicine

Is your teenager struggling? Here’s some help just for you!

September 18, 2020 By Dr. Heather

I’m excited to be featured alongside 12 incredible industry leaders and experts in an upcoming free virtual conference called the PARENTING SUCCESSFUL TEENS ONLINE SUMMIT Mark your calendar! September 21-25. This conference features powerful … [Read more...] about Is your teenager struggling? Here’s some help just for you!

Filed Under: HBD, Kids Health Tagged With: parenting teens summit, teen health, teens

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Schedule A Consultation
First Visit

We discuss your symptoms and what is going on with your health.

From our conversation, I draw up a treatment plan that will be sent to you within 24 hours with any suggested supplements and/or lab work. Depending on your location, we will determine the best place to have the lab work performed. Any necessary prescriptions will be sent from Fullscript where you can easily create an account and fulfill online.

Note: I usually suggest blood work and other labs in a 1st session to look at body biomarkers so that we can match symptoms to what is happening in the body and then make sure to align diet and lifestyle from there.

This package includes:
1 consultation: 60 minutes in length
Rate: $300

Questions?
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Follow-up Visit

This package includes:
1 consultation: 60, 45, 30 or 15 minutes in length

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