Vitamin C has some great history... dating all the back to 1497 when the famous captain lost 100 out of only 150 crew members to scurvy. In the early 1500's, the French Explorer, Jacques Cartier learned from Newfoundland Indians to drink tea from … [Read more...] about Vitamin Highlight: Vitamin C
Mineral Highlight: Iron
I adore a little history weaved into my lessons and quite interesting, iron was first recognized exactly 300 years ago ( 1713)! However, it wasn't until the 1860's that it was known as essential in the diet. Iron … [Read more...] about Mineral Highlight: Iron
Top 6 Health Clues That Your Body Is Trying to Tell You
The body constantly gives clues or perhaps, you might saying its screaming for your attention. The body does not want to be sick and will do whatever it needs to do to get healthy. Below are a few clues that you may have or are experiencing. I like … [Read more...] about Top 6 Health Clues That Your Body Is Trying to Tell You
Healthy teeth, Healthy body
It's true. Keeping your mouth pearly white from brushing your teeth and flossing can have a profound effect on your whole body health. February is National Dental Month; the American Dental Association sponsors the National Children's … [Read more...] about Healthy teeth, Healthy body
Top 5 Homeopathic Remedies for Colds and Flus
Homeopathic remedies for colds and flu; I have been prescribing homeopathic medicines for many years with fabulous results. In fact, I help many families stock their natural medicine cabinet ( and educate) with homeopathics plus other natural … [Read more...] about Top 5 Homeopathic Remedies for Colds and Flus
How To Strengthen Your Immunity For The Cold & Flu Season
I keep my medicine cabinet fully stocked throughout the fall and winter months because you never know in addition, I make double sure we are both taking our daily supplements which can easily get lost in the back to school routine. Everything I … [Read more...] about How To Strengthen Your Immunity For The Cold & Flu Season
