Homeopathic remedies for colds and flu; I have been prescribing homeopathic medicines for many years with fabulous results. In fact, I help many families stock their natural medicine cabinet ( and educate) with homeopathics plus other natural … [Read more...] about Top 5 Homeopathic Remedies for Colds and Flus
I keep my medicine cabinet fully stocked throughout the fall and winter months because you never know in addition, I make double sure we are both taking our daily supplements which can easily get lost in the back to school routine. Everything I … [Read more...] about How To Strengthen Your Immunity For The Cold & Flu Season
Cold: It’s all in the nose A cold will often begin 1 to 5 days after being exposed to a virus or bacteria. Symptoms will mainly stay in the nose giving a runny, stuffy nose, and sneezing symptoms. Some colds will bring on a fever. Flu: You … [Read more...] about Cold or Flu? Knowing the Difference
Many people, both male, and female have digestive issues. And as we age, and with lifestyle changes, including unmanaged stress, these issues to escalate. However, women tend to have more issues than men and the main reasons are anatomy and … [Read more...] about Your Digestive System, IBS, and the Estrobolome
Most of us have used the over the counter drug, antihistamine, to combat allergies, however, many people are unaware of the broad impact histamine has on the body: good and bad. What are Histamines? Basically, they are chemicals the body … [Read more...] about Histamine and Your Body
And Irish Proverb, "A good laugh and a long sleep are the two best cures for anything." Digestive processing requires a great deal of energy. And with all the work our digestive system requires, it also needs some downtime and that is where … [Read more...] about WHY SLEEP IS IMPORTANT FOR DIGESTION?