Hey, Mamas, Happy New Year!
I am a part of a fabulous summit where I speak about adrenal health and perimenopause weight gain. Please sign up – there are some fabulous speakers with heaps of info ( see below!)
When it comes to your body, do you ever feel hopeless? If any of the women I talk to, extra weight is your most troublesome symptom, but you’re also plagued by others (digestion, energy, bad sleep quality, mood swings). You’re likely also at a complete loss when it comes to managing all of it.
One thing you do know is that you just want to feel better.
During mid-life, our hormones, metabolism and stress levels can change dramatically—which means our approach to staying healthy has to change, too.
With the right knowledge and tools, you can. Join my friend, Certified Integrative Health Coach and Functional Diagnostic Nutrition Practitioner Suzanne Healy, and 20 health and well-being experts, for a complimentary interview series, Secrets to Mid-Life Weight Loss for Women: Revitalize Your Metabolism, Reduce Inflammation & Balance Your Hormones starting January 18.
Sign up here:
When you go to the link above and sign up to join us for this series of powerful conversations, you’ll discover expert advice on the conditions that prevent weight loss and cause lots of other symptoms (and how to fix them), how to balance hormones, how to navigate food cravings and emotional eating, how to enhance your metabolism, and how to reduce stress for lasting weight loss.
You’ll walk away with tools you can use immediately to begin making concrete changes to your health—so you can feel better … feel like yourself again!
If you’d like to join the conversation, reserve your spot here:
While extra weight may feel like your biggest struggle right now, diving deeper to get to the root causes of all your symptoms is what will bring true healing (and, yes, weight loss).
P.S. You can find a solution as unique as you are. Let us show you how. Sign up here to join us for Secrets to Mid-Life Weight Loss for Women: Revitalize Your Metabolism, Reduce Inflammation & Balance Your Hormones starting January 18: