Does Epigenetics Play a Role With In Our Beauty? True beauty, inside and out, begins with epigenetics; the way we live ( and react) our everyday life. This includes: what we eat, how we sleep, how we move our bodies, how we react to stress, and … [Read more...] about Is Beauty an Inside Job?
Recently, I gave a food talk at a local beauty school. The owners asked me to speak about diet and nutrition and what role it may play on our skin health. The class was intrigued with what I had to say and asked a ton of questions. It was great. Here … [Read more...] about What Your Skin Says About Your Food Choices