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Dr Heather ND

Doctor of Naturopathic Medicine

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hydration

What You Can Do to Avoid Environmental Pollution

May 8, 2020 By Dr. Heather

If you are a friend, family member, or patient of mine, you will commonly hear me say, "The solution to pollution is dilution." It's a common phrase referring to the environmental industry; using water and air to dilute pollution (harmful … [Read more...] about What You Can Do to Avoid Environmental Pollution

Filed Under: Everyday Wellness Tagged With: brewing herbs, environmental pollution, fresh herbs, hydration

Hydration: Eat Your Water

April 29, 2020 By Dr. Heather

Keeping hydrated by eating your water is essential for your body. An easy nourishing way to keep hydrated is by eating our water. Our body is mostly made up of water, every cell needs it and water helps to flush out toxins or wastes that the body … [Read more...] about Hydration: Eat Your Water

Filed Under: Healthy Food Tagged With: eat your water, hydration

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Schedule A Consultation
First Visit

We discuss your symptoms and what is going on with your health.

From our conversation, I draw up a treatment plan that will be sent to you within 24 hours with any suggested supplements and/or lab work. Depending on your location, we will determine the best place to have the lab work performed. Any necessary prescriptions will be sent from Fullscript where you can easily create an account and fulfill online.

Note: I usually suggest blood work and other labs in a 1st session to look at body biomarkers so that we can match symptoms to what is happening in the body and then make sure to align diet and lifestyle from there.

This package includes:
1 consultation: 60 minutes in length
Rate: $300

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1 consultation: 60, 45, 30 or 15 minutes in length

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