If you are a friend, family member, or patient of mine, you will commonly hear me say, "The solution to pollution is dilution." It's a common phrase referring to the environmental industry; using water and air to dilute pollution (harmful … [Read more...] about What You Can Do to Avoid Environmental Pollution
hydration
Hydration: Eat Your Water
Keeping hydrated by eating your water is essential for your body. An easy nourishing way to keep hydrated is by eating our water. Our body is mostly made up of water, every cell needs it and water helps to flush out toxins or wastes that the body … [Read more...] about Hydration: Eat Your Water
